Firebreather Fitness

Firebreather Fitness

Work Your Body, Mind, and Spirit into the Best Shape of Your Life

Greg Amundson, T.J. Murphy, Mark Divine

$29.99

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Description

· Known as the “original firebreather” among CrossFitters, Greg Amundson is a CrossFit celebrity with an incredible background in the military and law enforcement.

· Amundson works for CrossFit Inc., writes for CrossFit Journal, and has appeared in Outside, Competitor, WOD Talk, Inside the Box, and Police magazine.


Author

Greg Amundson:

Greg Amundson is a former SWAT officer, DEA Special Agent, U.S. Army Captain, and one of the founding athletes and coaches of CrossFit.Known in CrossFit as the “original firebreather”, Amundson has spent over fourteen years in Military and Law Enforcement service, including details as a Special Weapons and Tactics Team Operator (SWAT) and Sniper in Santa Cruz County, a Captain in the US Army, a Special Agent with the Drug Enforcement Administration and an Agent on the Border Enforcement Security Taskforce (BEST) Team. A former owner of the very first CrossFit gym, Greg has traveled around the world teaching CrossFit movement, theory, and application. He owns the gym CrossFit Amundson Santa Cruz and Krav Maga Santa Cruz.

TJ Murphy isa veteran journalist, endurance athlete, CrossFitter, and former editorial director of Triathlete, Inside Triathlon, and Competitor magazines. He is author of Inside the Box, and co-author of Unbreakable Runner. He is a five-time Ironman® finisher and a 2:38 marathoner.




TJ Murphy is a veteran journalist, endurance athlete, CrossFitter, and former editorial director of Triathlete, Inside Triathlon, and Competitor magazines. He is author of Inside the Box and co-author with Brian MacKenzie of Unbreakable Runner. He is a five-time Ironman® finisher and a 2:38 marathoner.

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